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Preparing for NS

Prepare yourself mentally and physically for National Service (NS). Understand some common issues full-time National Servicemen may face and how to cope with them.

Last updated 22 July 2025

Mental preparation

Illustration of a young man standing next to a desk with a calendar marked "ENLISTMENT," a clock, and bookshelves.

Getting physically fit for NS

Maintaining a healthy, active lifestyle

Illustration of a person jogging along a path surrounded by trees and greenery.

Familiarise yourself with useful knowledge before enlistment

Illustration showing a computer, calendar, phone, book, and other icons related to National Service.

Common issues faced by new enlistees in full-time NS

Illustration of a man sitting at a table, looking stressed with thought bubbles about family, money, home, and exercise.